How can I make it a habit to eat only once or twice a day. I am 83 kg and 173cm tryna get to 75-80kg before summer ends

[ViktorBErnest]

I am 17.

 

[jozsef316@gmail]

Eat shit

 

[oofyap]

If u want to do it u just gotta do it what type of answer are you looking for

 

[spust]

I am 17.

idk maybe try to stop being a fut fuck

 

[Youiayri]

I am 17.

yes delay ur development by lowering calories... yes good girl... ur such a good girl...

 

[ViktorBErnest]

If u want to do it u just gotta do it what type of answer are you looking for

Yeah I get what you saying but it’s hard to not eat more than twice a day for me like it’s almost impossible

 

[realboyo]

I mean bro if you just can’t control it use GLPs