how can i maximize bone growth and height naturally during puberty

[cancsrs]

im 14 going through puberty, how can I get the most amount of bone growth, and height growth, can someone drop a guide on diet, sleeping habits, test raising, and anything else that will help. Thanks (in natural ways)

 

[CertifiedGoy]

Use the search bar and stop asking questions that have been answered thousands of times

 

[cancsrs]

Use the search bar and stop asking questions that have been answered thousands of times

i cant find a genuine and good answer to that question thats why im asking it again

 

[bIackpill]

im 14 going through puberty, how can I get the most amount of bone growth, and height growth, can someone drop a guide on diet, sleeping habits, test raising, and anything else that will help. Thanks (in natural ways)

hgh, cjc-1295, ghrp-2, hexa, ipamorelin, ia

 

[khhvincel]

i cant find a genuine and good answer to that question thats why im asking it again

try and DM me if it works

 

[Tensor]

5kg sugar everyday

 

[cancsrs]

hgh, cjc-1295, ghrp-2, hexa, ipamorelin, ia

bro no peptides

 

[cancsrs]

try and DM me if it works

w

 

[bIackpill]

bro no peptides

ibutamoren

 

[tekeddmolecule]

im 14 going through puberty, how can I get the most amount of bone growth, and height growth, can someone drop a guide on diet, sleeping habits, test raising, and anything else that will help. Thanks (in natural ways)

Everything other than sleep and diet is cope and even that doesn’t do much. Just do hgh when you are a bit older or something instead