How can I maximize chin height growth at 16?

[rustsir]

Im gray

I was gonna start bonesmashing using a massage gun, chin tucks, raw milk, and all vitamins. Chewing hard foods and lifting heavy.

also planning on starting chin tucks

 

[Gudliferr]

Try masaii jumps theyre legit dont listen to what other ppl say its bc of wolffs law thats how it works i swear to go i went from 4’11 at 17 to 6’3 at 19 trust bro

 

[Awest]

pray to gandy everyday

 

[rustsir]

pray to gandy everyday