How can I maximize puberty at 16?

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Beancents

Iron
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Mar 16, 2026
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I want to know how can i look better and gain some height during puberty
 
Solution
afroheadluke
your genetics set the upper limit man plus you’re 16 (mid-late puberty) but your growth can still continue until your early 20’s

mark this as solution by pressing the checkmark.
your genetics set the upper limit man plus you’re 16 (mid-late puberty) but your growth can still continue until your early 20’s

mark this as solution by pressing the checkmark.
 
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Solution
js eat raw meat drink water and sleep for 8 hours and ur good if ur genetics aren't shit
 

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