how can i raise my hyoid and train it to be raised while talking and resting etc

D

Deleted member 154078

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i need tips and exercises for raising it
 

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Its physically not possible, oral volume / body fat dictates it
 
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You don’t have a “low” hyoid, it’s just fat and only a handful of people know how a low hyoid looks like.


Aqualyx.
 
You don’t have a “low” hyoid, it’s just fat and only a handful of people know how a low hyoid looks like.


Aqualyx.
He doesnt need Aqualyx. He looks 15 or below, any fat he has is likely baby fat.
 
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