how can i reduce my stress

[PittMasseters]

i'm perma stressed how can i reduce stress/cortisol ? i heard ashwagandha is good what do you think about it

 

[Deleted member 14166]

i'm perma stressed how can i reduce stress/cortisol ? i heard ashwagandha is good what do you think about it

take vitamin c tablets , exercise and wank

 

[PittMasseters]

take vitamin c tablets , exercise and wank

i'm already vitamin c maxxed and just started gym dude

 

[Deleted member 12217]

i'm perma stressed how can i reduce stress/cortisol ? i heard ashwagandha is good what do you think about it

As bluepilled as it sounds remove the sources of Stress or learn to deal with the sources of Stress better.
I got stressed out by hairloss leading to more hairloss. Now I’m taking fin and I’m much more chill. It might be stress related hairless and not be male pattern baldness hairloss so fin might not actually help but due to that I have less stress about hairless and it Leads to the same result.
There is no other way

 

[TrestIsBest]

Do you eat it in a deficit? Eating more food is a basic but very effective anti-stress method

 

[sly shinkai]

Is ASHWAGANDHA a SCAM?

"I'm not sure it has an antioxidant effect so I definitely don't think there's any harm in including it but personally, I wouldn't include it every day because I'm very strongly against organizing the GABA receptors on a daily basis. I can't see how it would help for appetite suppression either...

looksmax.org

the problem with society is that most people think a drug can help their personal problems. Thats not true.