How can i sleep normallt

javier-varela

javier-varela

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IVE been sleeping at 6-7 am i need pls on how to sleep at like 11-12 pm pls i need it
 
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Reactions: HTNGrevious
Hola italo-hondureño
 
Go for a crazy run or do some heavy lifting
 
same bro ive tried everything still can't sleep normally I even tried staying up a whole day and that didnt work the day after I just couldn't sleep again it actually made it worse
 
Just go to the gym man you’ll come back exhausted
Bro i atleast do 7k steps a day cuz i always get bored and go to the forest and root there on .org also i dont exhausted when i get to the bed its IMPOSISBLE for me to fall asleep
 
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Reactions: ikramy
Bro i atleast do 7k steps a day cuz i always get bored and go to the forest and root there on .org also i dont exhausted when i get to the bed its IMPOSISBLE for me to fall asleep
Well get this through your head sleep is the most important thing in growth if you don’t figure this out you are cooked and the clock is ticking
 
Well get this through your head sleep is the most important thing in growth if you don’t figure this out you are cooked and the clock is ticking
U think idk Bro i hate sleeping late
 

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