How can i sleep normallt

[javier-varela]

IVE been sleeping at 6-7 am i need pls on how to sleep at like 11-12 pm pls i need it

 

[crazyguy]

IVE been sleeping at 6-7 am i need pls on how to sleep at like 11-12 pm pls i need it

stay awake the whole day and sleep at 11pm

 

[javier-varela]

stay awake the whole day and sleep at 11pm

Alr have tried that and i the cycle is one dys i sleep at 11 then ag 12 then at 1 and thats how It goes

 

[Deleted member 163319]

Hola italo-hondureño

 

[javier-varela]

Hola italo-hondureño

Hello mexi-can

 

[Deleted member 163319]

Hello mexi-can

No soy Méxicano, pero buen intentó

 

[Deleted member 133415]

Go for a crazy run or do some heavy lifting

 

[javier-varela]

No soy Méxicano, pero buen intentó

Grrr

 

[Deleted member 133415]

Or consider having a job

 

[javier-varela]

Go for a crazy run or do some heavy lifting

Its 4 am nigga i aint gonna go for a run like an autistic niga

 

[javier-varela]

Or consider having a job

Job at 14 TS is crazy

 

[Grievous]

same bro ive tried everything still can't sleep normally I even tried staying up a whole day and that didnt work the day after I just couldn't sleep again it actually made it worse

 

[Deleted member 133415]

Job at 14 TS is crazy

Just go to the gym man you’ll come back exhausted

 

[javier-varela]

Just go to the gym man you’ll come back exhausted

Bro i atleast do 7k steps a day cuz i always get bored and go to the forest and root there on .org also i dont exhausted when i get to the bed its IMPOSISBLE for me to fall asleep

 

[Deleted member 133415]

Bro i atleast do 7k steps a day cuz i always get bored and go to the forest and root there on .org also i dont exhausted when i get to the bed its IMPOSISBLE for me to fall asleep

Well get this through your head sleep is the most important thing in growth if you don’t figure this out you are cooked and the clock is ticking

 

[javier-varela]

Well get this through your head sleep is the most important thing in growth if you don’t figure this out you are cooked and the clock is ticking

U think idk Bro i hate sleeping late