how can i softmax at 14?

[asianchud11]

im currently 14 and im 169cm 80kg, i asked about height ealier but i really dont know what i should do to softmax? i have some muscles under the fat and i play sports so i think if i lose fat i wouldnt be that bad because my frame is not that bad even tho im fat but my face is bloated and i have a bad habit of eating a lot and not being able to control how much i eat, especially when i am coming home from like school, i always stop by at convienience stores and buy snacks to i cannot lose weight plus im wasting money, please give me any suggestions, i would say im like sub 3 or ltn? idk im just fat idk the ratings

 

[AmazighMaxxer]

without a face there is no way of helping

 

[asianchud11]

without a face there is no way of helping

i dont need help with my face just like overall softmaxing for body and stuff, im new so i dont know if i really want to post my face yet, sorry

 

[AmazighMaxxer]

i dont need help with my face just like overall softmaxing for body and stuff, im new so i dont know if i really want to post my face yet, sorry

General advice is just generic tiktok knowledge, you already know it

 

[asianchud11]

General advice is just generic tiktok knowledge, you already know it

oh ok