How can I start bonesmashing?

[kjhcfad]

I have a massage gun that I can use. I'm new to looksmaxxing and have read some of the old threads but I haven't found anything that properly explains it. Any advice would be greatly appreciated.

 

[tijanmuharemovic4@g]

you have to use pharmas with it if you dont its cope. how old are you tho

 

[kjhcfad]

you have to use pharmas with it if you dont its cope. how old are you tho

I'm 15 so some options might not be available

 

[tijanmuharemovic4@g]

I'm 15 so some options might not be available

if you are 15 hop on roids

 

[kjhcfad]

if you are 15 hop on roids

Which do you suggest?

 

[tijanmuharemovic4@g]

Which do you suggest?

hgh test

 

[kjhcfad]

hgh test

I'm 6'3 already, should I still consider hgh or would that just be a waste?

 

[LETMEINWTFF]

I'm 6'3 already, should I still consider hgh or would that just be a waste?

im 6'4 im not gonna do hgh imo its too expensive and not worth im just gonna do test and var if u want check my thread its what im running this summer

edit i also can send u a picture of which ares to bonesmash and for how long i got an old pic of matias and what he bonesmashed lmk if u want it or not

 

[jozsef316@gmail]

Crush

 

[tijanmuharemovic4@g]

I'm 6'3 already, should I still consider hgh or would that just be a waste?

yeah probably not then

 

[kjhcfad]

im 6'4 im not gonna do hgh imo its too expensive and not worth im just gonna do test and var if u want check my thread its what im running this summer

okay, I'll have a look

 

[kjhcfad]

I gymmaxx a lot and I think that's having an effect on my facial structure but that might just be cope

 

[LETMEINWTFF]

I gymmaxx a lot and I think that's having an effect on my facial structure but that might just be cope

its just puberty gym for facial structure is cope

 

[kjhcfad]

its just puberty gym for facial structure is cope

Makes sense to be honest. Does lifting not raise testosterone levels though?