be confident that you look better than like 80% of men (not hard tbh) so that you won't get the utmost horrific treatment for being ND, then you can be ND and happyex: screaming in public, swearing, not over apologizing and making weird expressions/actions while talking to someone, eye contact (I look like i'm high) help me out
true, but the thing is, I've always been made fun of and picked on because of my looks growing up, so I don't know where to start rep post too, need the 1:10 ratio
Some people are genetically clapped or epigenetically whatever, but the average guy is like 22% body fat and bloated. This forum underrates attractiveness amongst men by like a solid 1 to 2 pointstrue, but the thing is, I've always been made fun of and picked on because of my looks growing up, so I don't know where to start rep post too, need the 1:10 ratio
Yeah, but even irl people think the average bf% is sub 13% Imao, all the 9th graders think the same, just all skinny boneless faggots I’m about 18% bf rn and need bones
yes yes
forgot about that ty, I’ve lowkey been coining for 5 years everyday
mirin repwhorecel
JFL i was in a streak of 100+ days and i relapse a couple days ago. Now i feel like utter shit, not worth the 5 seconds of pleasure tbh.
semen retention, eat a diet of organic raw foods including raw milk, raw eggs, and raw meat, do exercises that would simulate a hunter physique (not hulking muscles but instead lean and aesthetic), stare at the sun, and if any of these ideas offend you drop your ego and accept that you were brainwashed by a slave system and free yourself from their ideas.ex: screaming in public, swearing, not over apologizing and making weird expressions/actions while talking to someone, eye contact (I look like i'm high) help me out
