How can i still maximize growth while being in a calorie deficit

[Deleted member 80170]

im at like 20% bf rn cause i used to be a gymcel and ditry bulked, how can I cut out 500 ncalories less and still maximize growth? im mainly concerned with not hitting my height potential and developing my bones

 

[MA_ascender]

I don't care dude

 

[CoreSchizo]

Age?

 

[6PSLcel]

MEW

 

[Deleted member 80170]

Age?

15

 

[Deleted member 78087]

Kshamis mogwarts

 

[Deleted member 78087]

15

50ius hgh and 1g mk677 a day

 

[Deleted member 80170]

MEW

back when i thought looksmaxxing was just sea salt spray and mewing

 

[Deleted member 80170]

50ius hgh and 1g mk677 a day

no drugs allowed mom said no

 

[CoreSchizo]

no drugs allowed mom said no

Average mf that takes roids:

 

[MA_ascender]

 

[iblamematzin]

do this exercises after cardio

 

[pandac]

do this exercises after cardio

ts does not work nigga