D
Deleted member 369951
Iron
- Joined
- Mar 15, 2026
- Posts
- 55
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- 18
I’m 5,8 15 right now and few 7-8 inches last year as well hitting puberty I’m on no supplements but what can I do to maximize this growth period cause I understand how much this is. ALSO will cutting hurt my diet cause I’m lowk 20% body fat(153 pounds) and I be been cutting 400-500 calories a day matienence is 2.3-.4k
