How can I stop cutting

I think the easiest method is to throw away all of your razors.
 
How can you be addicted to this? i mean serious question

i heard that hurting realese some chimucals like opiods to a self mechanism to defend yourself for the pain

but i dont know and forget about the science behind hurting and bleeding

Just a find a good distraction, whenever i never had that big of a problem to cut only thinking about ending it, but usually i could clear my mind by taking a long walk, it helped me a lot to just be in the nature, (note: the downsides are that sometimes i would spend more than 2 hours just walking around my town or going to another town and back but if u got time this wont be the problem), so yeah a good distraction that can clear your mind something that you can do at any point of the day/night
I can do that, my house is in lwk a forest
 

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