How can i stop to eat?

[Retacel]

I have compulsive eating, when im anxious or other things.
And i dont want to feel this uncontrollable hunger, anyntips?

 

[Deleted member 144017]

glp 1 agonists

selfharm

 

[Deleted member 226831]

That's really disgusting..

 

[jjitkilledme]

Reta, stuff that will shut down ghrelin.

 

[VampyrMaxx]

eat raw meat until satiated, eat high fat and protein, stimulates glp 1 and other satiety hormones, keeps your bmi good, keeps your "health indicators" aesthetic, and is healthy

from a good source ofc