How can i whiten my teeth without damaging them?

[eyezen]

I brush 2 3 times a day but even since i started eating shit sugary foods my teeth started yellowing tf i do?

 

[vinkz]

eather do it like pneumo or go to a dentist

 

[desperatesub5]

even since i started eating shit sugary foods my teeth started yellowing

Stop eating them

 

[volgaTz]

pneumos guide

 

[nursatltn]

i think you dont need it

 

[bonesmash08]

crest teeth whitening

 

[TrucelMulatto]

bleach and baking soda

 

[Ggnih]

I brush 2 3 times a day but even since i started eating shit sugary foods my teeth started yellowing tf i do?View attachment 4805202

Get a palate expander bro

 

[eyezen]

Get a palate expander bro

I tried to and the ortho said i dont need one mines pererfect and told my dad i got health anxiety so now my dad doesn’t listen to my medical propblems anymore

 

[Ggnih]

I tried to and the ortho said i dont need one mines pererfect and told my dad i got health anxiety so now my dad doesn’t listen to my medical propblems anymore

Yeah my Ortho said the same even though it's clearly fucking narrow. I got a palate expander online from bracesshop.com and it costs like 200 bucks, it's a great cheat code