How can you control anger outburst?

RAITEIII

RAITEIII

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Some people bait you to get a reaction out of u lol. I get mad its very difficult to think straight.
 
I get angry as fuck and start to throw shir and scream and punch walls and punch chairs and one time I even pointed my gun at my head
 
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just stay angry

I'm permenantly angry and idgaf enough to lash out at people. That's selfish.
 

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