how can you decrease prolactin levels?

reduce stress and stop fapping or fap max 5 times a month. I used to be stressed af and fap 2 times a day or once a day every week and my prolactin was crazy high, i also felt like shit and experienced temporary hairloss because of it, fuck prolactine tbh
 
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B6 p5p
 
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reduce stress and stop fapping or fap max 5 times a month. I used to be stressed af and fap 2 times a day or once a day every week and my prolactin was crazy high, i also felt like shit and experienced temporary hairloss because of it, fuck prolactine tbh
bro i even think that prolactin bloats your face like fucking balloon, im doing nofap atm, i will try to stress less, any supplement you know? thanks
 
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No fap and take cabergoline also try to increase dopamine
 
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bro i even think that prolactin bloats your face like fucking balloon, im doing nofap atm, i will try to stress less, any supplement you know? thanks
Idk any supplements, i never heard about high prolactin levels causing facial bloat , interesting
 
reduce stress and stop fapping or fap max 5 times a month. I used to be stressed af and fap 2 times a day or once a day every week and my prolactin was crazy high, i also felt like shit and experienced temporary hairloss because of it, fuck prolactine tbh

Fuck man is there any benefit to fapping? Legit all I see are long term negatives for literal seconds of pleasure.
 
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Fuck man is there any benefit to fapping? Legit all I see are long term negatives for literal seconds of pleasure.
I heard it reduces the risk of prostate cancer, it can reduce stress, it can make you feel sleepy if your sleep schedule is fuck, edging , and i heard the phrase "use it or lose it" and if you dont fap at all your erection quality wont be the same but idk sounds bs

I would say fap max 3 times a month for the healthiest benefits , never fap if you have a gf/wife and actually have sex, fuck a girl dont be a cuck to fap if you have a girl
 
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Bump


Did you ever find out m8 ?
 
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Stop fap worked for me but it is different for everyone. I stopped for 1 month and it went down
 

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