how can you fix wide hips?

[Deleted member 6488]

i'm not talking about buffing up your body and giving the 'illusion' that you have a v-taper

i'm talking about any way that wide hips can be reduced

if you theoretically starved yourself, could your waist/butt/hip area be reduced?

or is there any other scenario where you can reduce hip/butt/thigh fat?

@Kingkellz
@TubOfLard

 

[Mr.cope]

You cant

 

[Deleted member 6488]

You cant

lifefuel

 

[Apeiron]

Get super lean and have big delts.

 

[Deleted member 6400]

idk,maybe fix your hormonal profile or smth

Where u store fat shows ur current hormonal profile

Apparently. Androgen type – accumulation of fat on upper arms and chest Insulin type – accumulation of fat on shoulders and hips Thyroid type – accumulation of fat on ribs Cortisol type – accumulation of fat on abdomen Oestrogen type – accumulation of fat on bottom and thighs Growth...

lookism.net

 

[Deleted member 6488]

Get super lean and have big delts.

will the leaning out reduce your waist size?

or will the big deltoids give the illusion that your waist is smaller?

 

[Deleted member 7125]

Transition

 

[needsolution]

There is no way to reduce your hips size... one of very few truly unfixable failos

 

[The Bleach Pill]

Shakira Max bro

 

[wasted]

Clavicle lengthening will give you a better shoulder:waist ratio. There may be a bone shaving procedure for the hip bone but idk about that.

 

[Deleted member 6488]

idk,maybe fix your hormonal profile or smth

Transition

 

[Deleted member 6488]

Clavicle lengthening will give you a better shoulder:waist ratio. There may be a bone shaving procedure for the hip bone but idk about that.

but yeah i don't want the illusion

i'm talking about an actual reduction in hip size

 

[Apeiron]

will the leaning out reduce your waist size?

Yes 100%

or will the big deltoids give the illusion that your waist is smaller?

Not only will delts give illusion, but if you add an inch on you lateral delts, that’s an actual inch in width. Don’t get huge arms. Delt:Arm size ratio must be in check. Stay with slightly smaller arms and chest. Lats also help with illusion. Dont do stuff that will make you obliques bigger

 

[Julian]

Only if its fat around your hips/ass a little bit then, maybe if u blast testosterone and ur not an estrogenic fag anymore

 

[Deleted member 7125]

View attachment 578227

 

[Deleted member 6488]

Yes 100%

Not only will delts give illusion, but if you add an inch on you lateral delts, that’s an actual inch in width. Don’t get huge arms. Delt:Arm size ratio must be in check. Stay with slightly smaller arms and chest. Lats also help with illusion. Dont do stuff that will make you obliques bigger

alright thank you for the help bro

 

[Deleted member 6488]

Only if its fat around your hips/ass a little bit then, maybe if u blast testosterone and ur not an estrogenic fag anymore

how do i know if it's butt or hips?

i have a big ass but idk about my hips. how can i tell?

 

[Julian]

how do i know if it's butt or hips?

i have a big ass but idk about my hips. how can i tell?

Grab your ass and feel if youre a fat fuck

 

[Virgincel]

You can't but you can cope by shouldermaxxing so they look less wide

 

[Julian]

Also if you store much fat there your testosterone:estrogen is fucked

 

[Deleted member 6488]

Grab your ass and feel if youre a fat fuck

i'm skinny but my butt is big relative to the rest of my body i think

also @knajjd

 

[Julian]

i'm skinny but my butt is big relative to the rest of my body i think

also @knajjd

Inject T

 

[Deleted member 6488]

Also if you store much fat there your testosterone:estrogen is fucked

how do i fix this?

 

[Julian]

how do i fix this?

Get your T checked first maybe youre just fat. Start working out anyway being lean is always a good thing

 

[Deleted member 6488]

Get your T checked first maybe youre just fat. Start working out anyway being lean is always a good thing

i dont have boobs and my stomach is flat

it's just the hips lol

 

[PYT]

i'm not talking about buffing up your body and giving the 'illusion' that you have a v-taper

i'm talking about any way that wide hips can be reduced

if you theoretically starved yourself, could your waist/butt/hip area be reduced?

or is there any other scenario where you can reduce hip/butt/thigh fat?

@Kingkellz
@TubOfLard

lose weight, i also heard it can be shaved off

 

[Cares]

Hips are bone so don’t be stupid

 

[Deleted member 6488]

Hips are bone so don’t be stupid

lol what?

yeah i know they're bones, my question was if there were any ways to reduce them?

 

[St. Wristcel]

Suicide bhai

 

[Warlow]

Shakira Max bro

hips don't lie jfl

 

[Cares]

lol what?

yeah i know they're bones, my question was if there were any ways to reduce them?

you can’t reduce the skeletal structure of your hips. If you have fat, you can lose fat. you can’t lose bone.

 

[Deleted member 6488]

you can’t reduce the skeletal structure of your hips. If you have fat, you can lose fat. you can’t lose bone.

how can i tell if the reason my hip area is fat because of my thigh/butt fat (which i have a lot of) or my hips?

 

[wasted]

Bonesmashing

 

[wasted]

Or Modified Lefort 5

 

[Lorsss]

The solution is custom ribcage implant.
a wide ribcage compensates wide pelvis and wide hip joits

 

[Deleted member 6488]

The solution is custom ribcage implant.
a wide ribcage compensates wide pelvis and wide hip joits

there's no such thing??

i can't find anything on the internet about it?

 

[Lorsss]

there's no such thing??

i can't find anything on the internet about it?
View attachment 584961

because men with wide hips like me are few and are likely gay due to low T

 

[Lars2210]

Please stop the stupidass hormones cope

My natural T levels are through the roof & I literally store everything in my abdominal/hip area

My arms are dry af at 20% bf but my mid-section is an abomination until I drop below 15%

 

[Deleted member 7012]

Tbh I had pretty wide hips but you can’t really tell since I developed broad shoulders from puberty

 

[crisprmaxx]

gotta crisprmaxx bro

 

[Jack Storm]

No,you cant. A healthy man’s frame without lifting should look like this with normal hips.