hlnhw
Iron
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During adolescence, the mind is still developing, and chess can play a powerful role in this phase. The game challenges young players to concentrate, plan ahead, and stay calm under pressure skills that are especially important during a period filled with emotional changes and new responsibilities. When a teenager analyzes a position or tries to solve a difficult problem, they learn to control impulsive reactions and think before acting, which helps them make better decisions in daily life.
Chess also strengthens attention and patience, two abilities that many adolescents struggle with. By practicing regularly, they train their brain to stay focused for longer periods and to handle frustration in a healthier way. This can translate into better performance at school, improved emotional regulation, and more confidence when facing complex situations.
Overall, chess becomes more than a game during adolescence—it becomes a tool that supports cognitive growth, emotional stability, and the development of mature problem-solving skills.
https://pubmed.ncbi.nlm.nih.gov/37093628/
https://pubmed.ncbi.nlm.nih.gov/31295452/
im 15yo 2050 fide elo btw
Chess also strengthens attention and patience, two abilities that many adolescents struggle with. By practicing regularly, they train their brain to stay focused for longer periods and to handle frustration in a healthier way. This can translate into better performance at school, improved emotional regulation, and more confidence when facing complex situations.
Overall, chess becomes more than a game during adolescence—it becomes a tool that supports cognitive growth, emotional stability, and the development of mature problem-solving skills.
https://pubmed.ncbi.nlm.nih.gov/37093628/
https://pubmed.ncbi.nlm.nih.gov/31295452/
im 15yo 2050 fide elo btw
