how come im young but feel old internally?

vermillioncorefan

vermillioncorefan

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im only 21 but internally i feel 80 years old. mentally im like 12 but my organs and muscles ache and feel like they are releasing some kind of toxin all the time.
did i fuk myself with drugs?
 
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I look like I'm 35 when I'm 18, I got the worst aging genetics ever :(
 
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at a concert this girl said my cousin looked young and I looked old as fuck and then she ignored me the rest of the night
 
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My body feels extremely young. I can handle physical activity/strain extremely well, I can handle pulling all-nighters at raves really well, I can handle alcohol/drugs really well.
My physical body feels almost unstoppable. I am 28yo but I feel like I am physically more healthy than ever before in my life.
I never get ill. I never have physical issues.

It's just my mental health which is absolutely DESTROYED. I am completely depressed, I have 0 hope for the future, I feel like life is torture. That there's nothing good in life.
I feel like a disillusioned 50yo guy who is mad at the world and at everyone around him, mentally.
 
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My body feels extremely young. I can handle physical activity/strain extremely well, I can handle pulling all-nighters at raves really well, I can handle alcohol/drugs really well.
My physical body feels almost unstoppable. I am 28yo but I feel like I am physically more healthy than ever before in my life.
I never get ill. I never have physical issues.

It's just my mental health which is absolutely DESTROYED. I am completely depressed, I have 0 hope for the future, I feel like life is torture. That there's nothing good in life.
I feel like a disillusioned 50yo guy who is mad at the world and at everyone around him, mentally.
same bro except i feel like i have to be on life support in a coma for 2 weeks if i ever drink a beer or two
what do u do for ur health bro? i would workout but im so depressed and collegecel cant find motivation
 
same bro except i feel like i have to be on life support in a coma for 2 weeks if i ever drink a beer or two
what do u do for ur health bro? i would workout but im so depressed and collegecel cant find motivation
im completely fucked on drugs and alcohol ~3 days per week.

i do nothing for my health except take zinc, vitc, vitD and creatine. I workout 1-2 times per week on average.
And while my normal diet is complete garbage (ice-cream, alcohol, candy, chips) I eat really healthy meals at least 3 days per week.
(big salads, cheese, meat)

idk honestly, i can vibe with ur depression. hard to find motivation, idk.

try to take small steps, dont expect too much of urself.
 
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mentally im like 10 physically i feel like a 40 years old alcoholic man and im aging like shit
 
cause you eat like shit, move like shit, live like shit
there are 70 yo's out there who probably lifemog you, get better son
 
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