How could I ascend

Solothqts

Solothqts

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Im 15, and turning 16 in 3 months. Hitting the gym daily but I look like fucking shit and need hella help.
 

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First of all stop „hitting“ the gym immediately the Stress stunts your growth and Development Overall and Is just unhealtjy. You are maintaining unnatural muscles while aging yourself stop! First grow your hair really Long okay it will make you stand out a Bit in this world Full of buzzcuts and Short Hair. Most importantly get on a proper diet it will make a big difference and maximize any Development that could potentially be occuring. Bone wise. Eat raw muscle meat, raw Organs, raw eggs,raw dairy, fruits, bone marrow etc.
Also get much sun and good quality Sleep. Put your phone away and watch Sunset before Sleep. Also eat atleast 2-3 Hours before sleep ideally. Give your Body time while You do it results wont come from a few days I know it I did it myself. Also while Doing that try to Save Money for surgerys in the future
 
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Except surgery I can only recommend growing your hair out, dyeing your eyebrows and lashes, height boosters, hitting the gym only 4x a week, defo not every day, and accutane, but only when you become 17, at just turned 16 your growth plates might still be open
 
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Except surgery I can only recommend growing your hair out, dyeing your eyebrows and lashes, height boosters, hitting the gym only 4x a week, defo not every day, and accutane, but only when you become 17, at just turned 16 your growth plates might still be open

Except surgery I can only recommend growing your hair out, dyeing your eyebrows and lashes, height boosters, hitting the gym only 4x a week, defo not every day, and accutane, but only when you become 17, at just turned 16 your growth plates might still be open
Except surgery I can only recommend growing your hair out, dyeing your eyebrows and lashes, height boosters, hitting the gym only 4x a week, defo not every day, and accutane, but only when you become 17, at just turned 16 your growth plates might still be open
Pretty good advice thanks
 
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Reactions: LowInhibNoSMV
First of all stop „hitting“ the gym immediately the Stress stunts your growth and Development Overall and Is just unhealtjy. You are maintaining unnatural muscles while aging yourself stop! First grow your hair really Long okay it will make you stand out a Bit in this world Full of buzzcuts and Short Hair. Most importantly get on a proper diet it will make a big difference and maximize any Development that could potentially be occuring. Bone wise. Eat raw muscle meat, raw Organs, raw eggs,raw dairy, fruits, bone marrow etc.
Also get much sun and good quality Sleep. Put your phone away and watch Sunset before Sleep. Also eat atleast 2-3 Hours before sleep ideally. Give your Body time while You do it results wont come from a few days I know it I did it myself. Also while Doing that try to Save Money for surgerys in the future
bro rn i’m trying to do what u said besides raw meat (i just cook it) but raw diary yes. Anyway why no gym i mean isn’t a bit of stress on body good?
 
bro rn i’m trying to do what u said besides raw meat (i just cook it) but raw diary yes. Anyway why no gym i mean isn’t a bit of stress on body good?
I believe he’s a goatis fanboy demon so I wouldn’t believe much of what he said but working out doesn’t stunt growth it’s only when you ego lift or have terrible form other than that training isn’t bad for teenagers I still appreciate his advice
 
your midface ratio is cooked
 
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I believe he’s a goatis fanboy demon so I wouldn’t believe much of what he said but working out doesn’t stunt growth it’s only when you ego lift or have terrible form other than that training isn’t bad for teenagers I still appreciate his advice
Was just wondering. Cause i don’t lift weight just calisthenics and shit so isn’t it good to train and eat good? If i don’t train i feel fat and lazy
 
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Was just wondering. Cause i don’t lift weight just calisthenics and shit so isn’t it good to train and eat good? If i don’t train i feel fat and lazy
It’s really good if you eat well and train yes.
 
Im 15, and turning 16 in 3 months. Hitting the gym daily but I look like fucking shit and need hella help.
this is what happens when ur mom drinks alcohol whilst pregnant and feeds the baby nestle formula
 
Scared me on that 2nd photo, hop on accutane
 
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