How could i get hollow cheeks

[mofo]

im a skinny 16 year old but for some reason have a bloated looking face all the time any tips on how could i get hollow cheeks im very desperate and i dont wanna hear that “lower body fat” bs because it clearly didnt work

 

[Detective]

im a skinny 16 year old but for some reason have a bloated looking face all the time any tips on how could i get hollow cheeks im very desperate and i dont wanna hear that “lower body fat” bs because it clearly didnt work

whats your body fat

 

[mofo]

whats your body fat

14

 

[FaceandBBC]

Get lean
Buccal fat removal (don't recommend)
Get lot's of potassium
Cheekbone implants

 

[garfyld]

Get below 15% bf and if still not enough then put menthol cream on your cheeks

 

[mofo]

Get lean
Buccal fat removal (don't recommend)
Get lot's of potassium
Cheekbone implants

I really wanna try water pulling but dont know how to start or that i might injure my self

 

[mofo]

Get below 15% bf and if still not enough then put menthol cream on your cheeks

what does menthol cream do?

 

[Detective]

14

10 or 12 is ideal.
eat less carb, less sugar, more potassium,less sodium.
if you do all of these and still dont have then its your bones.
it doesnt matter tho. hollow cheeks are cope most of the time. they only show up in certain lightings. theyre probably one of the least important things.

 

[garfyld]

what does menthol cream do?

Burns fat like nothing

 

[SubSigma]

Starvemaxx/auschwissmax

 

[VenatorLuparius]

You're most certainly not lean. Most people claim leanness and sub 15% bodyfat when in reality they're way above 20.

 

[WanderingBurro]

There's a chance you either haven't grown out of your baby fat yet or you're just boneless. If you're at 14% maybe try dipping down to the 12% range like the other suggested. If that doesn't work then wait until you enter the 17-20 range because if it's baby fat it'll vanish by then and if you're boneless you might get lucky and grow a bit more bonemass.



If all else fails and you're still boneless with facial bloat by the time you're an adult then sorry buddy boyo your only solution is going to be implants. (chin and cheek augmentation is usually needed to decrease the appearance of stubborn facial fat)

 

[iam good boy]

im a skinny 16 year old but for some reason have a bloated looking face all the time any tips on how could i get hollow cheeks im very desperate and i dont wanna hear that “lower body fat” bs because it clearly didnt work

Please do not get that people will treat you like shit and think you as criminal even chads with that gets treated like shit

 

[Bitchwhipper2]

14

Over if you dont have even just slightly hollow cheeks at 15%

 

[Deleted member 32669]

you need bones bro
i am sure he is not below 15% but still you can see the chiseled look

View attachment jeremy-meeks.webp

 

[Deleted member 30884]

You're most certainly not lean. Most people claim leanness and sub 15% bodyfat when in reality they're way above 20.

I had hollow cheeks at around 17% good cheekbones mog.

 

[mofo]

Over if you dont have even just slightly hollow cheeks at 15%
View attachment 2411637

fuck is it time to ropemaxx?

 

[Gus17]

14

get to 10-12 JFL no one has hollow cheeks at 14%

 

[ReinhardRacist]

You don't JFL

 

[Deleted member 1901]

I will get them and you won’t. Ha!

 

[ReinhardRacist]

I will get them and you won’t. Ha!

over for you either way nigga

 

[Deleted member 1901]

over for you either way nigga

Over for me after it’s over for you

 

[mtcut3plush]

You're most certainly not lean. Most people claim leanness and sub 15% bodyfat when in reality they're way above 20.

tbh you could be a lil chubby and still have hollw cheeks if you have the bones for it
14 is fairly lean so if op had good zygos to stretch out the skin it will create the hollow cheek look
look at tristyn lee at 4% bf with a bloated face because he's boneless
implants are the solution