How dangerous is gymcelling?

[Deleted member 33711]

Like what are the chances of doing overhead presses and losing your grip with a 60LB dumbbell above your head

 

[GrowthReaper]

I know for a fact that your squiggly head ass is not doing 60lb overhead press on each hand.

 

[Deleted member 33711]

I know for a fact that your squiggly head ass is not doing 60lb overhead press on each hand.

Hypothetically speaking

 

[Deleted member 32485]

It's highly dangerous. Avoid gyms at all costs.

 

[Deleted member 33711]

It's highly dangerous. Avoid gyms at all costs.

why the sarcasm? why not give a genuine answer

 

[GrowthReaper]

Hypothetically speaking

if you're not doing an extreme ego lift you don't need to worry about that, really

 

[Deleted member 33711]

if you're not doing an extreme ego lift you don't need to worry about that, really

I see, just seen incidents on gore sites recently. Made me kind of paranoid

 

[Deleted member 32485]

why the sarcasm? why not give a genuine answer

Because you're asking what the chances YOU will lose your grip are. Just look up stats on gym injuries, we can't tell you if you'll hurt yourself at the gym.

 

[Deleted member 33711]

Because you're asking what the chances YOU will lose your grip are. Just look up stats on gym injuries, we can't tell you if you'll hurt yourself at the gym.

I mean like, speaking generally.

 

[GrowthReaper]

I see, just seen incidents on gore sites recently. Made me kind of paranoid

use wrist-wraps if you want

 

[Deleted member 30188]

Why would you do overhead press when lateral raises hit the delt better? just stop being a pussy brah

 

[Deleted member 30188]

use wrist-wraps if you want

thats basically saying he likes men

 

[vermillioncorefan]

just dont be a pussy bro

 

[GrowthReaper]

thats basically saying he likes men

wrist-wraps are not the same as lifting gloves. i dont use them tho, im just telling this pussy ass nigga because hes scared of ohp

 

[Deleted member 33711]

Why would you do overhead press when lateral raises hit the delt better? just stop being a pussy brah

alright sounds good, appreciate it.

 

[gooner23]

The only injuries i got were neck straining from over head presses never had any close calls from dropping. Just keep your rep ranges between 5-8 and you should be fine

 

[traveler]

not too dangerous if u are not ego lifting and practice good form

there is a high likelihood of injury when u first start out due to improper form