How do i achieve more forward growth?

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Solomonp

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My chin is slightly recessed, is there any other ways besides surgery? Are chin tucks cope? Are neck curls cope?
 
maybe braces depending on the type of recession
 
no hard mewing 24/7 (david goggins style ) oscar patel maxillia method and igf1 signaling
 
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Reactions: doodoobunz and Deleted member 165250
underrated method, ask your orthodontist for a jaw splint, if youre under 22 and have noticeable recession it can help quite a bit
 
Just thumbpull and masai jump. :y'all:
 
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