how do i actually improve

bricex22

bricex22

Iron
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im 14 and females wont even look in my direction. my face js looks fat asf and smn told me my neck goes “straight to chin” like my hyoid is all the way down making me have a bunch of skin right there. my eyes look like shit and i js hate myself overall. im 5’9, i have sum muscle since i started working out last year.
 

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