How do i actually raise my hyoid

fakecelstoner

fakecelstoner

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This neck curl shit is straight cope cause no matter how much i do it stays the same and i just look fat as fuck from it.
Can someone actually give advice instead of this bullshit tiktok advice
 
This neck curl shit is straight cope cause no matter how much i do it stays the same and i just look fat as fuck from it.
Can someone actually give advice instead of this bullshit tiktok advice
close ur eyes and make a wish
 
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This neck curl shit is straight cope cause no matter how much i do it stays the same and i just look fat as fuck from it.
Can someone actually give advice instead of this bullshit tiktok advice
Apart from exercises like chin tucks etc the only other way is hardmaxx pretty sure..
There's like 6 diff exercises u can try though so if your only doing neck curls check the other ones because they target other areas
 
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