How do I ascend bruh

[IhopeBPsavesme]

Bro Istg ts is so bad like NGL I genuinely feel disgusted looking in the mirror it makes me cry and every time I approach a girl she gives me disgusting looks so pls I need to fucking ascend

Every single time I search on this forum on ways to ascend I don't find anything like certain for looksmaxxing can y'all just tell me how to ascend I'm willing to do everything I can I'm broke ash and live in 3rd world country and have like 100 dollars so just give me advice for softmaxxing and maxxing out puberty I'm late stage 16 yo

 

[Dalton22]

Post selfie

 

[IhopeBPsavesme]

Post selfie

NGL bro I can't cause I can't delete the picture later on this forum do u have insta?

 

[gihk342]

Bro Istg ts is so bad like NGL I genuinely feel disgusted looking in the mirror it makes me cry and every time I approach a girl she gives me disgusting looks so pls I need to fucking ascend

Every single time I search on this forum on ways to ascend I don't find anything like certain for looksmaxxing can y'all just tell me how to ascend I'm willing to do everything I can I'm broke ash and live in 3rd world country and have like 100 dollars so just give me advice for softmaxxing and maxxing out puberty I'm late stage 16 yo

are you indian, if not then you good

 

[Dalton22]

NGL bro I can't cause I can't delete the picture later on this forum do u have insta?

Pretty sure you can just edit it out of your message after, if not u can dm me on this forum and i'll give u honest unbiased advice

 

[IhopeBPsavesme]

Pretty sure you can just edit it out of your message after, if not u can dm me on this forum and i'll give u honest unbiased advice

Done I dmed u

 

[IhopeBPsavesme]

.

 

[IhopeBPsavesme]

Help

 

[mihmaxx]

Start with the basics.

Haircut
Skincare
Basic grooming
Invest in a nice fragrance
Exercise

 

[Trecker]

What body fat percentage would you say you are?

 

[TheLooxMaxingKing]

Bro Istg ts is so bad like NGL I genuinely feel disgusted looking in the mirror it makes me cry and every time I approach a girl she gives me disgusting looks so pls I need to fucking ascend

Every single time I search on this forum on ways to ascend I don't find anything like certain for looksmaxxing can y'all just tell me how to ascend I'm willing to do everything I can I'm broke ash and live in 3rd world country and have like 100 dollars so just give me advice for softmaxxing and maxxing out puberty I'm late stage 16 yo

same bro

 

[IhopeBPsavesme]

What body fat percentage would you say you are?

I'm a little overweight I don't really know the percentage

 

[Trecker]

I'm a little overweight I don't really know the percentage

Go on a caloric deficit of 300 calories to lean max. That will ascend you quite a bit, then you can work from there