How do i Ascend (only softmaxes)

halvard

halvard

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skincare = cleanser, exfoliation, spf, moisturising, changing bed sheets + pillow case often
cut out excess sodium, processed foods + refined sugars + fried food
grow out your hair
gymcell + cardio
 
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skincare = cleanser, exfoliation, spf, moisturising, changing bed sheets + pillow case often
cut out excess sodium, processed foods + refined sugars + fried food
grow out your hair
gymcell + cardio
I am 173 and just turned 14 so the skin is really just hormones
 

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