How do I ascend rate me I am 15

[beginnermoggr]

 

[Incus]

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Lmtn idgaf enough to say how to ascend

 

[gpmax]

Eat less salt and get as much potassium as possible to lose face fat. Everything else is fine at ur age (I’m also 15) it’s hard to looksmax young because psl is how masculine you look, and early stages of puberty you still look young. Jst give it some time to get older and u should be good. Don’t go in a cut either cause that will lower your natural testosterone

 

[gpmax]

Eat less salt and get as much potassium as possible to lose face fat. Everything else is fine at ur age (I’m also 15) it’s hard to looksmax young because psl is how masculine you look, and early stages of puberty you still look young. Jst give it some time to get older and u should be good. Don’t go in a cut either cause that will lower your natural testosterone

Also make sure to work out often because tht also build testosterone

 

[josephfellmeth]

Eat less salt and get as much potassium as possible to lose face fat. Everything else is fine at ur age (I’m also 15) it’s hard to looksmax young because psl is how masculine you look, and early stages of puberty you still look young. Jst give it some time to get older and u should be good. Don’t go in a cut either cause that will lower your natural testosterone

bro shut the fuck up you have no idea what your even saying do not listen to this low iq retard

 

[gpmax]

bro shut the fuck up you have no idea what your even saying do not listen to this low iq retard

Bros genuinely so mad, I’m jst saying what worked for me when I actually did it

 

[josephfellmeth]

Bros genuinely so mad, I’m jst saying what worked for me when I actually did it

ur not saying anything beneficial to this nigga except blabber. “lower salt intake” and “workout for testosterone “ have to be the most grey shit ever. i don’t take this seriously but if ur gonna give surface level sh go write it in your journal and not here

 

[gpmax]

ur not saying anything beneficial to this nigga except blabber. “lower salt intake” and “workout for testosterone “ have to be the most grey shit ever. i don’t take this seriously but if ur gonna give surface level sh go write it in your journal and not here

I’m giving basics of what I know, I’m not gonna give deep lvl shi that I don’t know about. He posted this public so he could get intake from everyone 🫩