How do I ascend this summer?

[abootlicker777]

How do I go from ltn to MTN? I'm 5'8 170 pounds, I used to go to the gym but I haven't went this whole summer due to my schedule but now I can, Meanwhile I've been doing bodyweight exercises to keep some of the muscle. I bought three peptides, reta and a wolverine blend just to help with a lower back injury that's been plaguing me. I was considering ghk cu but I was already getting tret and azelaic acid so I skipped out on that.

Another big problem is my nose and hair so I was hoping that the tret would shrink the pores somewhat and if that didn't happen I would get hydrocortisone, I just don't like that its not permanent so I'd have to use it similarly to makeup. For my hair, I just came back from the pool so it looks like shit but usually it's dry and frizzy and even using conditioner 4x a week and shampooing every 2 week

 

[armenianpsycho77]

Its tough bro honestly. I would recommend getting aquaphor and red Vaseline for the lips as they same very dry. Maybe dying the brows and getting to the gym asap prioritizing shoulders, neck and arms. Also normal Vaseline to the brows and just live your life

 

[blutaserss]

Js debloat your face bro you look good

 

[alladinbvs]

bleach ur skin

 

[king of india 🥰]

How do I go from ltn to MTN? I'm 5'8 170 pounds, I used to go to the gym but I haven't went this whole summer due to my schedule but now I can, Meanwhile I've been doing bodyweight exercises to keep some of the muscle. I bought three peptides, reta and a wolverine blend just to help with a lower back injury that's been plaguing me. I was considering ghk cu but I was already getting tret and azelaic acid so I skipped out on that.

Another big problem is my nose and hair so I was hoping that the tret would shrink the pores somewhat and if that didn't happen I would get hydrocortisone, I just don't like that its not permanent so I'd have to use it similarly to makeup. For my hair, I just came back from the pool so it looks like shit but usually it's dry and frizzy and even using conditioner 4x a week and shampooing every 2 weekView attachment 5311007View attachment 5311008View attachment 5311012View attachment 5311013

not bad, ur midface isnt the best but its not as harsh due to your ethnicity suiting it. I recommend trying out diuretics and bonesmashing with the use of subperioesteal hematoma ossification (search it up, its good when you learn the science)

this is me now vs a few months ago, you can see it spawned me a chin lol

 

[abootlicker777]

bleach ur skin

I was considering it but i needa stack my money up for like a week, do you have any recs? I did use a kojic acid soap for around 2 months but it mostly faded since I've been out in the sun without spf 50 sunscreen which was a mistake smh

 

[abootlicker777]

not bad, ur midface isnt the best but its not as harsh due to your ethnicity suiting it. I recommend trying out diuretics and bonesmashing with the use of subperioesteal hematoma ossification (search it up, its good when you learn the science)

View attachment 5311071 View attachment 5311072
this is me now vs a few months ago, you can see it spawned me a chin lol

I just looked it up and I knew wolffs law was bs that was the only reason I stayed away from bonesmashing, do you think hitting the browridge and bottom of my chin is a good idea?

 

[king of india 🥰]

I just looked it up and I knew wolffs law was bs that was the only reason I stayed away from bonesmashing, do you think hitting the browridge and bottom of my chin is a good idea?

browridge had little tissue protecting it its quite risky its easily fractured and could hurt ur brain, everything else is chill aslong as ur head is braced tho. ur browridge has a muscle so devoloping it with posture is better