how do i ascend to ltn, mtn or htn pls

R

romm2el

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you look soo lifeless 😥 like a zombie
 
  • So Sad
Reactions: Deleted member 27066
You need to testosterone in your system (go gym, lift heavy, sprint). Testosterone develops facial structure giving it more masculine look.
Start training your neck because it is a major flaw on you.

Eat a lot of protein! CUT OUT SUGAR AND SODIUM AS MUCH AS POSSIBLE! Debloat face - eat foods rich in potassium (bannans, spanach...), drink at least 2-3L of water a day, Ice your face in the morning.

Supplements i recommend: Whey Protein, Zinc, D3 + K2, Magnesium, Omega-3.

If you are not doing skin care start asap. Make your research and choose which products match your skin type. You have a little bit recessed chin - BREATHE ONLY THROUGH YOUR NOSE AND MEW 24/7.

Your jaw is a weak point which makes your midface appear wider - mew 24/7, chew mastic gum or a jaw trainer, when you debloat your face the jawline will become more defined. Icing and Gua Sha may also help.

SLEEP 8-9h. You have UUE - relax your eyeborws at all times. You have full and thick eyebrows which is good.

In my opinion you should change your hairstyle, but that's just me if you like it keep it that way.
 
  • JFL
Reactions: Newday*V3
Bro
Saveup for surgeries,

Dm giant implants
 
Built for BBJC (Big black jewish cock)
 
He's just playing with those retards jfl
Have you seen his other threads about him thirsting over his mom's porn videos?
I wish my mom had porn videos
 
Looks like this filter people use on tiktok
1706150222822
 

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