Cris el mas pro
Iron
- Joined
- Jun 12, 2026
- Posts
- 12
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thank you broYou have decent potential. Pubertymax.

ok bro thank youPotential isn't terrible at all. Like the last guy said just puberty-max. Make sure that you are getting the vitamins necessary. Then when you get older like around 17-18 and then you can focus on ascending.

alr bro rn im 5,9 is that good? im 14 which supplements should i takeTake supplements and get good sleep while your growth plates r still open lil nigga. i coulda easily been 6'3+ but I chose to fuck around and find out![]()
golden. Theres lots of stuff rlly, but basic shit like Protein, Calcium, Vitmain D usually goes a long way. If you're considering more hardcore shit like HGH and T please research it thoroughly first thoalr bro rn im 5,9 is that good? im 14 which supplements should i take
alr bro thxalso look after your skin before shit hits the fan in your late teens, your skin only gonna naturally look like this once in your life so get to trying to keep it like that
