how do i ascend

[targ]

i will be 15 in about a month and im trying to ascend. give me some tips on how i can and what peps should i take. willing to do whatever it takes

not asking for a detailed response just some tips.

 

[NotsoNolann]

i will be 15 in about a month and im trying to ascend. give me some tips on how i can and what peps should i take. willing to do whatever it takes

not asking for a detailed response just some tips.

Here’s a link to a thread that will help you https://looksmax.org/account/delete

 

[CalvinAscends]

Spam raw liver and raw milk, sleep, play a sport, and don't remove ur wisdom teeth

 

[Maxillury]

100 Maasai jumps, 100 eye-pulling exercises, 100 zygo pushing exercises, and a 10 kilometer run every single day.

 

[CalvinAscends]

100 Maasai jumps, 100 eye-pulling exercises, 100 zygo pushing exercises, and a 10 kilometer run every single day.

dont do long distance cardio that lower ur Testone , eye pulling doesn't work and instead of maasai just do jump roping

 

[Maxillury]

dont do long distance cardio that lower ur Testone , eye pulling doesn't work and instead of maasai just do jump roping

wow this is a screenshot worthy response