how do i avoid processed food?

3ricutz

3ricutz

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What even is processed food? Is all the food in supermarkets processed, is animal based food that we buy processed?
 
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anything in a container such as chips/biscuits/snacks/crackers wtv u wanna call it
 
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Not Everything that is 'Processed' is inherently bad, it depends on the item but mostly avoid meat, diary products and try to source them locally from farmers or find a reputable brand if possible
 
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Not Everything that is 'Processed' is inherently bad, it depends on the item but mostly avoid meat, diary products and try to source them locally from farmers or find a reputable brand if possible
Avoid pasteurized dairy
 
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Not Everything that is 'Processed' is inherently bad, it depends on the item but mostly avoid meat, diary products and try to source them locally from farmers or find a reputable brand if possible
so meat and other animal based foods from the supermarket are no no? that makes everything much harder
 
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What even is processed food? Is all the food in supermarkets processed, is animal based food that we buy processed?
live in the woods
 
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What even is processed food? Is all the food in supermarkets processed, is animal based food that we buy processed?
are u 9
 
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Everything in a supermarket is processed.
 
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What even is processed food? Is all the food in supermarkets processed, is animal based food that we buy processed?
Guys is it a chicken and 4eggs processed?
 
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What even is processed food? Is all the food in supermarkets processed, is animal based food that we buy processed?
Don’t buy it
 
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Anything that has been through any major mechanical process. whole foods are best
 
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by not fucking eating it you fatcel fag
 
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anything in a container such as chips/biscuits/snacks/crackers wtv u wanna call it
How about stuff like bagels, soup, breaded chicken/fish (that you cook in the oven)
 
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so meat and other animal based foods from the supermarket are no no? that makes everything much harder
Indeed it does,



 
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Watch some Eddie Abbew vidoes and you should be good

Just stay away from food high in sugar and food with loads of ingredients. Prioritise single ingredient food and a balanced diet
 
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Stop eating it.
 
How about stuff like bagels, soup, breaded chicken/fish (that you cook in the oven)
check the ingredients for soup and the breaded chicken, but imo its 100x better to do it at home, just get fish/chicken from a reputable butcher and bread it at home using your own ingredients as for soup just make it at home so its not filled with 1000 shitty ingredients

IMO i wouldnt even look anywhere near bagels, they sound like goyslop
but at the end of the day this is life lol, eat whatever you wanna eat, dont force yourself not to enjoy the little things in life just because a retarded incel told you not to
if its more convenient for you to buy it from the store go ahead, but check the ingredients for anything shady.
have a good day brother
 
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