How do I become taller

[zniffo]

Im 15 years old 5‘7 and I haven’t grown in a whole year, many girls I’ve texted with eventually turned me down because of my height is there any way i can still grow or is it over for me (no surgery can’t get those yet)

 

[Markomaxxer]

Read some guides bro, in best of the best section, this section is for asking niche/detailed questions

 

[Francisco_Bs]

Im 15 years old 5‘7 and I haven’t grown in a whole year, many girls I’ve texted with eventually turned me down because of my height is there any way i can still grow or is it over for me (no surgery can’t get those yet)

Hgh

 

[JuicyCircleSack]

Here is your options:

Natural:
Go to bed early to get 8-9h sleep even during school days

High risk, Enhanced:
Check your growth plates -> if open, continue..
Do bloodwork and check igf-1 levels -> if low..
Inject 4 units of hgh for 5 months then do a new igf-1 test -> check if it is raised
Try to be abit under 800ng/dl of igf-1 so your body doesnt stop producing natural gh.
If you have questions on source, dm me.

Less risk, "Enhanched":
Get some good 2inch height lifts like mogmore
If you want link, dm me

 

[Apchun144]

Im 15 years old 5‘7 and I haven’t grown in a whole year, many girls I’ve texted with eventually turned me down because of my height is there any way i can still grow or is it over for me (no surgery can’t get those yet)

No stress
sleeping at 9-10pm
minimum 9 hours of sleep
pull ups(not to failure, can do casually at least 40-60 pull ups throughout the day.)
take magnesium and ashwaganda before bed
A LOT of protein and good quality fats, overall DONT starve yourself by any means, 5-10% caloric surplus.
if have rich parents go and blast hgh.