how do i become taller?

[zichen]

im 14 nearly 15 this December at 1m69 and 56kg and many people in my class are taller than me, girls call me short and i dont know how to even grow any taller- im already taller than my dad and the same height as my mum. ive got chatgpt to estimate my final height and it gave an answer between 1m75-1m78 im not sure if thats average or below average. apparently lifting weights stunts growth which is probably why i havent been growing as much because ive been trying to improve my physique alongside trying to maximise my height. for now im trying to not use peptides and im going to try boost my growth hormone naturally if anyone has any advice lmk. also im open to the idea of peptides so if anyone can tell me some safe ones to use without as many side effects pls lmk too.

 

[eka]

Genetics

 

[Hlib Naumov Evgenov]

( lifting weights stunts growth ) it's a myth

 

[xtract]

im 14 nearly 15 this December at 1m69 and 56kg and many people in my class are taller than me, girls call me short and i dont know how to even grow any taller- im already taller than my dad and the same height as my mum. ive got chatgpt to estimate my final height and it gave an answer between 1m75-1m78 im not sure if thats average or below average. apparently lifting weights stunts growth which is probably why i havent been growing as much because ive been trying to improve my physique alongside trying to maximise my height. for now im trying to not use peptides and im going to try boost my growth hormone naturally if anyone has any advice lmk. also im open to the idea of peptides so if anyone can tell me some safe ones to use without as many side effects pls lmk too.View attachment 5499114

peptides wont do much,

and the logic people use is "when you work out you break the muscle fibre, and the nutrients you eat go to repair that instead of going to build bone and make u taller" not really true but idk

just start saving up money, eat really healthy, sleep really well etc

 

[zombi3]

im 14 nearly 15 this December at 1m69 and 56kg and many people in my class are taller than me, girls call me short and i dont know how to even grow any taller- im already taller than my dad and the same height as my mum. ive got chatgpt to estimate my final height and it gave an answer between 1m75-1m78 im not sure if thats average or below average. apparently lifting weights stunts growth which is probably why i havent been growing as much because ive been trying to improve my physique alongside trying to maximise my height. for now im trying to not use peptides and im going to try boost my growth hormone naturally if anyone has any advice lmk. also im open to the idea of peptides so if anyone can tell me some safe ones to use without as many side effects pls lmk too.View attachment 5499114

I don't mean this to kick you while you're down but I wholeheartedly think using pharmaceuticals with the goal of increasing height in mind is the most difficult challenge out of every other goals in looksmaxxing...

Height is just one of those things that genetics play an excruciating role in, I wish you well but it's better to just embrace your height and prioritize everything else in my humble opinion...

Everyone in this space are borderline snakeoilsmen when it comes to increasing height, it's better to not hop on anything as of now if you plan on still prioritizing height and also reaching your natural height limit. Not the most knowledgeable on androgens but I feel grounded enough to say they close your growth plates prematurely...

 

[britadeirajunior999]

3x sets of genetics

 

[zichen]

I don't mean this to kick you while you're down but I wholeheartedly think using pharmaceuticals with the goal of increasing height in mind is the most difficult challenge out of every other goals in looksmaxxing...

Height is just one of those things that genetics play an excruciating role in, I wish you well but it's better to just embrace your height and prioritize everything else in my humble opinion...

Everyone in this space are borderline snakeoilsmen when it comes to increasing height, it's better to not hop on anything as of now if you plan on still prioritizing height and also reaching your natural height limit. Not the most knowledgeable on androgens but I feel grounded enough to say they close your growth plates prematurely...

thanks a lot i appreciate your feedback

 

[connorltn]

most of its genetics but you can eat healthy but try and get 8-10 of sleep

 

[Heaver]

im 14 nearly 15 this December at 1m69 and 56kg and many people in my class are taller than me, girls call me short and i dont know how to even grow any taller- im already taller than my dad and the same height as my mum. ive got chatgpt to estimate my final height and it gave an answer between 1m75-1m78 im not sure if thats average or below average. apparently lifting weights stunts growth which is probably why i havent been growing as much because ive been trying to improve my physique alongside trying to maximise my height. for now im trying to not use peptides and im going to try boost my growth hormone naturally if anyone has any advice lmk. also im open to the idea of peptides so if anyone can tell me some safe ones to use without as many side effects pls lmk too.View attachment 5499114

You are 14 and taller then your father. Its normal around that age and is a good sign showing that you are developing correctly. Lifting dosent "stun" growth. It can actually help you develop properly (it dosent affect your height tho). And if you want to hop on smt then I would either suggest erdafitinib, HGH or mk-677.

Mk-677 is good for: growth, muscle growth and increase your appetite.

Hgh is your nature body growth hormone, but it dosent make you surpass your final height. and you have to inject it, but I dosent have too many or too bad side affects (you would have to combine it with estrogen blockers to surpass your final height wich also comes with lots of sides). It also helps with recovery, muscle growth and bonemass.

Erdafitinib is a cancer drug. Probably the cheapest and best way to grow. It inhibits all 4 fgfr receptors meaning it freezes your growth plates wich can make you surpass your genetic hright limit. BUT, it comes with lots of side effects and you also take it as a pill.

 

[zichen]

You are 14 and taller then your father. Its normal around that age and is a good sign showing that you are developing correctly. Lifting dosent "stun" growth. It can actually help you develop properly (it dosent affect your height tho). And if you want to hop on smt then I would either suggest erdafitinib, HGH or mk-677.

Mk-677 is good for: growth, muscle growth and increase your appetite.

Hgh is your nature body growth hormone, but it dosent make you surpass your final height. and you have to inject it, but I dosent have too many or too bad side affects (you would have to combine it with estrogen blockers to surpass your final height wich also comes with lots of sides). It also helps with recovery, muscle growth and bonemass.

Erdafitinib is a cancer drug. Probably the cheapest and best way to grow. It inhibits all 4 fgfr receptors meaning it freezes your growth plates wich can make you surpass your genetic hright limit. BUT, it comes with lots of side effects and you also take it as a pill.

thank you bro i appreciate the advice

 

[Voeg Croft]

( lifting weights stunts growth ) it's a myth

Wrong myth

 

[Heaver]

Wrong myth

Tf does that mean ?

 

[Heaver]

thank you bro i appreciate the advice

Im pretty sure you can flag it as a solution.