How do i bulk??

[ognencho]

Full description please
Should i count calories?
Which foods should i eat?
Can my face stay lean while bulking?
All that shit
Please help or it's over for me

 

[Org3cel]

Full description please
Should i count calories?
Which foods should i eat?
Can my face stay lean while bulking?
All that shit
Please help or it's over for meView attachment 3499761

Just eat more

 

[ognencho]

Just eat more

Nigga im trying but it's hard. Also in talking about lean bulking if it wasn't clear.

 

[Org3cel]

Nigga im trying but it's hard. Also in talking about lean bulking if it wasn't clear.

Just take a sarm to increase hunger and eat clean, thats it

 

[ognencho]

Just take a sarm to increase hunger and eat clean, thats it

I don't rly want to take drugs if possible

 

[Org3cel]

I don't rly want to take drugs if possible

Why not, then just force yourself to eat more, if you are not throwing up from eating so much your not even trying

 

[ognencho]

Why not, then just force yourself to eat more, if you are not throwing up from eating so much your not even trying

Right.... I'll try ig

 

[cashcow]

its not supposed to be easy, but if my skinny ass could do it, you can.

weigh all your food to make sure you get your macros and calories right. then just add a little for every meal.

 

[Deleted member 110192]

Full description please
Should i count calories?
Which foods should i eat?
Can my face stay lean while bulking?
All that shit
Please help or it's over for meView attachment 3499761

DONT BULK bruh why should you bulk get lean and thats it muscle is cope

 

[Slay111]

Eat only protein