how do i deal with stress?

L

latent

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stress is a big killer of hormones. how can someone cut stress out of their life fully to have a healthy growth?
 
chad genetics make u stress less
 
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You can't fix your stress without pinpointing what exactly is stressing you out. After figuring that out maybe cut it out or manage it.
 
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stress is a big killer of hormones. how can someone cut stress out of their life fully to have a healthy growth?
ashwaghanda, anxiety meds, therapy
 
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meditation, naturemaxxing
 
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Go for a walk
 
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Exercising with weights makes you more stress tolerant
 
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start off by looking like this

IMG 0120
 
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