how do i debloat at 13

mewannaascendnow

mewannaascendnow

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do i not eat for a whole day?
 
worst idea ever, dont starve yourself during the prime years of height growth.
This

and dont obsess over this, a healthy relationship with food is very important
 
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do i not eat for a whole day?
No… you look bloated cuz it’s babyfat… and your young… do not starve yourself because that’ll slowly lead you having eating disorders; instead if you want to look more healthier and make sure you get enough growth make sure your getting all essential nutrients and avoid green and leafy vegetables… I would recommend being active and eating eggs daily since they contain all 9 essential amino acids…
 
No… you look bloated cuz it’s babyfat… and your young… do not starve yourself because that’ll slowly lead you having eating disorders; instead if you want to look more healthier and make sure you get enough growth make sure your getting all essential nutrients and avoid green and leafy vegetables… I would recommend being active and eating eggs daily since they contain all 9 essential amino acids…
its over
 

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at 13 if you starve yourself you will nerf everything. Dont do it
 

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