how do i debloat in 1 day

warcriminal003

warcriminal003

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tommorow i’m to swim with a girl and im soooo bloated. help a brother out😕
 
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"¥"¥!€% ×¥%÷= & ÷'%=÷= ₩¥%@##£€?.
 
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Maasai jumps
 
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dont drink any water and drink coffee
 
Same here bru- it’s the night before lowkey fucked up had like 2000mg sodium and only 4500mg potassium was aiming for 4:1 ratio ate so much sugar from fruit cause it’s all I had on me. Event at 8pm tmrw anyway got advice?
 
Intense cardio, then ice your face until your brain stops
 
oscar patels zygo tape and santa cruz’s beef tallow should help you debloat.
 
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Same here bru- it’s the night before lowkey fucked up had like 2000mg sodium and only 4500mg potassium was aiming for 4:1 ratio ate so much sugar from fruit cause it’s all I had on me. Event at 8pm tmrw anyway got advice?
how do i get potasium
 
Take a needle, stick it on ur skin, and take out all the water retention stuck in ur face
 
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