how do i debloat in 1 day

[warcriminal003]

tommorow i’m to swim with a girl and im soooo bloated. help a brother out

 

[Сигма Бой]

"¥"¥!€% ×¥%÷= & ÷'%=÷= ₩¥%@##£€?.

 

[psychopathic]

Maasai jumps

 

[Alex_notmogging]

Thumb pulling

 

[Deleted member 144017]

dont drink any water and drink coffee

 

[yeek323]

Same here bru- it’s the night before lowkey fucked up had like 2000mg sodium and only 4500mg potassium was aiming for 4:1 ratio ate so much sugar from fruit cause it’s all I had on me. Event at 8pm tmrw anyway got advice?

 

[Deleted member 161088]

Intense cardio, then ice your face until your brain stops

 

[rhyku]

tommorow i’m to swim with a girl and im soooo bloated. help a brother out

pop 5 1000mg potassium pills and ur good just make sure to get a liver transplant after tho

 

[avenox]

oscar patels zygo tape and santa cruz’s beef tallow should help you debloat.

 

[warcriminal003]

pop 5 1000mg potassium pills and ur good just make sure to get a liver transplant after tho

how do i get potasium

 

[warcriminal003]

Same here bru- it’s the night before lowkey fucked up had like 2000mg sodium and only 4500mg potassium was aiming for 4:1 ratio ate so much sugar from fruit cause it’s all I had on me. Event at 8pm tmrw anyway got advice?

how do i get potasium

 

[yeek323]

how do i get potasium

Eat it from bananas sweet potatoes coconut water etc

 

[subhuman1996]

Take a needle, stick it on ur skin, and take out all the water retention stuck in ur face