How do i debloat in a day?

j05

j05

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I’m going to an event tommorow and need to be debloated im only eating 500 calories today so that’s a start
 
get lotta sleep, low sodium/high potassium, drink lots, you basically know it already ig. Its hard to do in a single day tbh.
 
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waterpull bro :feelshehe:
 
eat banana and drink 3 liters of water and sleep simple
 
j05 said:
I’m going to an event tommorow and need to be debloated im only eating 500 calories today so that’s a start
Click to expand...
Eat nothing.
 
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