How do I debloat

[izaka80]

Im 190cm, 70kg and 15. I want to do it without any drugs. Im already eating alot of potassium not eating too much sodium and processed food and drinking lots of water. Maybe I just need to wait. What do I do

 

[incelincel]

you need to get to a low bf%. electrolyte imbalances aren't sustainable long-term. mark as solution by clicking the checkmark on my right.

 

[izaka80]

you need to get to a low bf%. electrolyte imbalances aren't sustainable long-term. mark as solution by clicking the checkmark on my right.

Ok thanks, how do i get a low bf% since im already skinny

 

[incelincel]

Ok thanks, how do i get a low bf% since im already skinny

you could bulk and then cut.

 

[iabsolvenico]

cardio sweat aloooooot

 

[izaka80]

cardio sweat aloooooot

Then I Lose a lot of weight too tho right

 

[iabsolvenico]

Then I Lose a lot of weight too tho right

nah just do it for 30mins brah