How do I debloat?

[looksmaxxing_]

I am a lltn and want to ascend to lmtn

 

[Anakin_10k]

ive seen ur face ur just fat asf bro

 

[DownwardGrowthCel]

bro this is pure fat

 

[hayden20]

I am a lltn and want to ascend to lmtn

lose weight

 

[futureslayer321]

Don’t listen to these guys. Just bite towels and ice your face and use Gua sha and you should be htn within 3 days

 

[looksmaxxing_]

Don’t listen to these guys. Just bite towels and ice your face and use Gua sha and you should be htn within 3 days

Thanks for the help, I’ll reply with a selfie after doing this for 3 days. Not sure I would ascend to Htn tho

 

[Deleted member 249387]

Thanks for the help, I’ll reply with a selfie after doing this for 3 days. Not sure I would ascend to Htn tho

nigga he is messing with you

 

[Deleted member 249387]

Ima assume your not fat and i will explain how boating works. So its like stored lymph in your body that sits in your face, its a survalvial mechnisim your body has. It stores water in your muscles for if you are ever going to dehydrate you have some in reserve.

So how do we get the lymph out?
First water and lots of it just like drink water whenever you can and do it consistently throughout the day instead of chugging a bottle twice a day. This will bring you out of dehydration mode and your body will be okay with you relasing some water, also you piss out lymph so thats how it gets out of your body.

Next you want potassuim. If you live in a snowy place you will see they put salt on the roads when it snows, this is becuase salt sucks up and aborsbs water, this salt is absorbing water and holding it in your face! To fix this we need potasuim, your body is okay realsesing salt when it has potasuim at its disposal. try to get a 3:1 potasuim to salt ratio to fully debloat, bannanas and cocnut water for potasuim and really just stop seasoning your foods and avoid super salty chips and ramen, really anything high soduim.

CARDIO,
instead of pissing out your lymph sweat it out nigga, so this can be a suana, jump rope, bike, run or anything that makes you sweat.

Goodluck dude i hope this helps <3

 

[kezz]

I am a lltn and want to ascend to lmtn

U gotta get lean first

 

[Marss]

I am a lltn and want to ascend to lmtn

its not the bloat buddy

 

[1in3]

bro this is pure fat

Nigga looks like he cackles over a boiling pot

 

[looksmaxxing_]

Ima assume your not fat and i will explain how boating works. So its like stored lymph in your body that sits in your face, its a survalvial mechnisim your body has. It stores water in your muscles for if you are ever going to dehydrate you have some in reserve.

So how do we get the lymph out?
First water and lots of it just like drink water whenever you can and do it consistently throughout the day instead of chugging a bottle twice a day. This will bring you out of dehydration mode and your body will be okay with you relasing some water, also you piss out lymph so thats how it gets out of your body.

Next you want potassuim. If you live in a snowy place you will see they put salt on the roads when it snows, this is becuase salt sucks up and aborsbs water, this salt is absorbing water and holding it in your face! To fix this we need potasuim, your body is okay realsesing salt when it has potasuim at its disposal. try to get a 3:1 potasuim to salt ratio to fully debloat, bannanas and cocnut water for potasuim and really just stop seasoning your foods and avoid super salty chips and ramen, really anything high soduim.

CARDIO,
instead of pissing out your lymph sweat it out, so this can be a suana, jump rope, bike, run or anything that makes you sweat.

Goodluck dude i hope this helps <3

Oh ok thanks

nigga he is messing with you

Oh ok

 

[looksmaxxing_]

Thanks for the help, I’ll reply with a selfie after doing this for 3 days. Not sure I would ascend to Htn tho

Thank you my bro this is before and after