how do i develop my body but stay skinny

[nynbeam]

i like being skinny idk why i just enjoy it but i still want to develop my body.
ive just been going to gym and incline walking for an hour and then leaving but i feel like i can probably do more

 

[Dewhey321]

i like being skinny idk why i just enjoy it but i still want to develop my body.
ive just been going to gym and incline walking for an hour and then leaving but i feel like i can probably do more

why do you want to be skinny? Just maintain an average bmi while staying relatively lean I guess

 

[InsecureLilBitches]

The fuck do you mean idiot

 

[Public Enemy]

Maingain. Get 300-500 kcal above your maintanence weight. You can find your weight if you use a website calculator that does it for you. Then proceed working out and taking your proteins.

 

[dkoc]

i like being skinny idk why i just enjoy it but i still want to develop my body.
ive just been going to gym and incline walking for an hour and then leaving but i feel like i can probably do more

Just workout like normal while being in a maintenance calorie range, when you feel “too big” just go into a deficit

 

[Jrzabun69]

i like being skinny idk why i just enjoy it but i still want to develop my body.
ive just been going to gym and incline walking for an hour and then leaving but i feel like i can probably do more

You won't get too big I promise you but if you are inclined try doing low vol high intensity lifts over like 3 exercises or more if you want each session, and if you aren't an actual soy boy train a sort of martial art especially boxing.

 

[thebigdon]

i like being skinny idk why i just enjoy it but i still want to develop my body.
ive just been going to gym and incline walking for an hour and then leaving but i feel like i can probably do more

Gear

 

[pleas let me in]

i like being skinny idk why i just enjoy it but i still want to develop my body.
ive just been going to gym and incline walking for an hour and then leaving but i feel like i can probably do more

why you want to be skinny