How do i end my laziness

inversions

inversions

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Its driving me fucking crazy

Im so tired all the time
 
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How do I end it
 
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@Copercel has the dopamine detox helped
 
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@Copercel has the dopamine detox helped
Yes, not something significant because I started it less than 3 weeks ago but I see improvements. I can be without my phone for a whole hour without thinking about it and play some card games and be with friends etc
 
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Yes, not something significant because I started it less than 3 weeks ago but I see improvements. I can be without my phone for a whole hour without thinking about it and play some card games and be with friends etc
Ok im gonna start

My issue is that i can do other shit like work out or go on long walks without my phone

But

When i try to do something like a project on my pc I immediately get distracted and shit
 
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Start meditating seriously and stop all short form content
 
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Start meditating seriously and stop all short form content
Okay bro

Imma delete tiktok and shit

And how do i learn meditation
 
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Ok im gonna start

My issue is that i can do other shit like work out or go on long walks without my phone

But

When i try to do something like a project on my pc I immediately get distracted and shit
Yeah me too. I’m working on a few thread now about a compound and it’s hard to research, I always get distracted and forget what I’m reading. But you get used to it and it will help your brain and dopamine levels a lot. I don’t even feel any distraction when I read about something now. It’s worth it do it
 
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Yeah me too. I’m working on a few thread now about a compound and it’s hard to research, I always get distracted and forget what I’m reading. But you get used to it and it will help your brain and dopamine levels a lot. I don’t even feel any distraction when I read about something now. It’s worth it do it
Okay bet bro appreciate it
 
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if you lazy you just dont want to do thing that you think you have to do, either leave it or force yourself
 
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Okay bro

Imma delete tiktok and shit

And how do i learn meditation
Start with breathworks since they are less boring and every day meditate a little more
 
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if you lazy you just dont want to do thing that you think you have to do, either leave it or force yourself
U just said a lot of nothing btw

“do it or dont do it”
 
Start with breathworks since they are less boring and every day meditate a little more
Ok bro imma start from today

I deleted tiktok already
 
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Its driving me fucking crazy

Im so tired all the time
easy fix tbh

sim your life like fifa career mode but instead its stuff thats beneficial
did for 2 weeks starting off with the shittiest cortisol ever never felt better

all it took was sleep from 10pm to 6-7, strict clean diet, gym 4x a week
and naturally i started feeling and looking better, which in turn gave me all of my hoes and attention back that i had before LDAR was able to affect me (early puberty)
 
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U just said a lot of nothing btw

“do it or dont do it”
I want to say that you won't enjoy it you will have to force yourself so don't try to find a way to make it easier
 
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easy fix tbh

sim your life like fifa career mode but instead its stuff thats beneficial
did for 2 weeks starting off with the shittiest cortisol ever never felt better

all it took was sleep from 10pm to 6-7, strict clean diet, gym 4x a week
and naturally i started feeling and looking better, which in turn gave me all of my hoes and attention back that i had before LDAR was able to affect me (early puberty)
no mentally healthy person will do this. man has always lived by motivation not discipline
 
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easy fix tbh

sim your life like fifa career mode but instead its stuff thats beneficial
did for 2 weeks starting off with the shittiest cortisol ever never felt better

all it took was sleep from 10pm to 6-7, strict clean diet, gym 4x a week
and naturally i started feeling and looking better, which in turn gave me all of my hoes and attention back that i had before LDAR was able to affect me (early puberty)
Bro

I go gym daily and do my cardio abd eat well

I jist cant get myself to do this project
 
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Bro

I go gym daily and do my cardio abd eat well

I jist cant get myself to do this project
you might deadass just be depressed as fuck then

get a therapist bro
 
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100 grams of sugar
 
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Mad at me cause your too weak
 
adderall
 
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Its driving me fucking crazy

Im so tired all the time
Yeah same, when I don’t have a set routine I’ll literally do absolutely nothing at all
 
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you need to have meaning
 
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