How do I ENJOY LIFE

[Surfsup]

I don't enjoy anything man
Not even video games not even food not even going out

Life is boring and full of crap
I hate life I dislike humans

 

[tax.]

Personally I enjoy hiking solo away from people gets me out of the house and active also nature is just beautiful.

 

[Surfsup]

Personally I enjoy hiking solo away from people gets me out of the house and active also nature is just beautiful.

Thats good man

 

[Hazes]

Pornmaxxing
Fastfood
Videogames
Gooning
Rotting

Mark as solution

 

[Mansur]

There is a limit to everything but Id try doing absolute random stuff that you havent done before like going on voluntary public meetups exploring the cities sightseeings and its history, doing new activities

Travelling to an exotic place is also nice, you legit forget about every problem you had in life as everything around you is new and you see it as a different planet

To Cope I would even go working for a job, so that my mind doesnt concentrate on the negative thoughts

 

[sslavniyy]

kill people(in GTA 5 ofc)

 

[mentanole]

Not even video games not even food not even going out

probably ur dopamine receptors are fucking fried and you have anhedonia, what works for me is just staring at ceiling laying on bed for 30-40 minutes. after that i became really bored and it makes doing stuff more enjoyable for hour or two

also limit short form content that literally rapes your brain especially when you tryna to rest, it's not resting for your brain at all.
writing down shit i did in notebook also can help, i read article that it affects cognitive functions of your brain and personally feel relief after writing down everything on my mind

that won't be easy, i'm in the same position as you, probably because i used to game for hours for 8 years straight. and never use any substances, it's not worth fucking up physical health for short term dopamine spike