How do i even ascend

[ascension22]

 

[connorltn]

do cardio and thicken your eyebrows

 

[unwantedchudincel]

lose bf% 1st nigga

 

[ascension22]

lose bf% 1st nigga

Im 16

 

[ascension22]

you need to debloat and thicken your eyebrows

I think they are pretty thick...

 

[Xc4moX]

Stop cheekbiting and actually lose face fat

 

[skippio]

you need to debloat and thicken your eyebrows

“Debloat” in the big 26

 

[unwantedchudincel]

Im 16

currycel doesn't know what bf% is

 

[ascension22]

Stop cheekbiting and actually lose face fat

Im not cheekbiting this was a photo of me with normal posture

 

[ikacsai]

its over currycel just end it or try to cope and do bs
you are 16, maybe if you are really a late bloomer (i dont think that) then you could do smt but not much

 

[ascension22]

currycel doesn't know what bf% is

I Know what Body fat is but losing it can stunt my growth because in order to drop to 12 or 15% you have to cut carbs out of your diet and it can potentially stunt my growth

 

[unwantedchudincel]

Im not cheekbiting this was a photo of me with normal posture

normal posture = cheekbiting

 

[ascension22]

its over currycel just end it or try to cope and do bs
you are 16, maybe if you are really a late bloomer (i dont think that) then you could do smt but not much

Damn do i really look that bad

 

[unwantedchudincel]

I Know what Body fat is but losing it can stunt my growth because in order to drop to 12 or 15% you have to cut carbs out of your diet and it can potentially stunt my growth

low iq take

 

[ascension22]

normal posture = cheekbiting
View attachment 5499417

But i Know that I wasn't cheekbiting

 

[ascension22]

low iq take

Explain

 

[DPtheCHUD]

View attachment 5499375

Lose fat first of all

 

[unwantedchudincel]

Damn do i really look that bad

would you sign to this forum if you were chad

 

[ascension22]

low iq take

would you sign to this forum if you were chad

Damn true im nowhere near chad am I atleast lltn?

 

[mimnl]

Bro you can't ask for advice and then argue with every piece of advice given

 

[ascension22]

Lose fat first of all

Yeah im getting consistent now with the gym anything besides that?

 

[ascension22]

Bro im not arguing its just that I wanna understand it more

Bro you can't ask for advice and then argue with every piece of advice given

 

[ikacsai]

Bro you can't ask for advice and then argue with every piece of advice given

he got really useful advice

 

[DPtheCHUD]

Im 1

Yeah im getting consistent now with the gym anything besides that?

Nothing u can do tbf ur nose is kinda fat lips are narrow u can't fix that naturally

 

[unwantedchudincel]

Explain

dieting can stunt your growth, but it's not because you have to cut out carbs
and your growth plates are probably closed

 

[mimnl]

he got really useful advice

Exactly

 

[unwantedchudincel]

Damn true im nowhere near chad am I atleast lltn?

does it matter tho?
nigga u r here to improve

 

[Holl]

Bro there is nothing you can do, you have indian genetics. You will look like every Indian ltn npc

 

[unwantedchudincel]

Bro there is nothing you can do, you have indian genetics. You will look like every Indian ltn npc

sub-human bhai

 

[ascension22]

Bro there is nothing you can do, you have indian genetics. You will look like every Indian ltn npc

Ima just end it

 

[grymhackare]

View attachment 5499375

Cardio aswell as getting on a diet

 

[ikacsai]

does it matter tho?
nigga u r here to improve

wrong forum to improve