How do I figure out my body fat percentage?

[Deleted member 81063]

This might sound tarded but idk mine. I think I’m skinny tho I look skinny sometimes

 

[NVM_Ignacio]

This might sound tarded but idk mine. I think I’m skinny tho I look skinny sometimes

show a picture and Ill tell you

 

[org3cel.RR]

This might sound tarded but idk mine. I think I’m skinny tho I look skinny sometimes

show a picture or go to the gym and ask them to check your bopdyfat

 

[ProCoper]

This might sound tarded but idk mine. I think I’m skinny tho I look skinny sometimes

At-Home Methods (Less Accurate):​

• Body Mass Index (BMI): This is a quick calculation based on your height and weight. However, it doesn't account for muscle mass, so it's not very accurate. You can find BMI calculators online.
• Skinfold Calipers: These measure the thickness of your skin folds at specific points on your body. While more accurate than BMI, it requires practice and can be inconsistent.

 

[ineonx]

This might sound tarded but idk mine. I think I’m skinny tho I look skinny sometimes

Pm me I'll tell you if you want